Flow and Balance
#CGFIT-23 Drop-in
Tue, Jan 13, 2026 - Tue, Mar 24, 2026
Crabtree Memorial Gym, Fitness Room 201
No upcoming instances scheduled
About
Through standing postures and slow, deliberate movements, you will cultivate body awareness, build stability and enhance your coordination.
Crabtree Memorial Gym, Fitness Room 201
Eligibility
Customers must be at least 18 years of age on Mar 31, 2026 in order to register.
Dates & Times
| Tue, Jan 13, 2026 | 4:30 PM - 5:30 PM |
| Tue, Jan 20, 2026 | 4:30 PM - 5:30 PM |
| Tue, Jan 27, 2026 | 4:30 PM - 5:30 PM |
| Tue, Feb 03, 2026 | 4:30 PM - 5:30 PM |
| Tue, Feb 10, 2026 | 4:30 PM - 5:30 PM |
| Tue, Feb 17, 2026 | 4:30 PM - 5:30 PM |
| Tue, Feb 24, 2026 | 4:30 PM - 5:30 PM |
| Tue, Mar 03, 2026 | 4:30 PM - 5:30 PM |
| Tue, Mar 10, 2026 | 4:30 PM - 5:30 PM |
| Tue, Mar 17, 2026 | 4:30 PM - 5:30 PM |
| Tue, Mar 24, 2026 | 4:30 PM - 5:30 PM |
Instructors
Thia B.