Punch, Kick, & Jab*

#PGFit-20
Drop-in
Fri, Jan 16, 2026 - Fri, Jun 05, 2026
Pepper Geddings Recreation Center, Fitness Room

1 instance(s) accepting registrations

About

A low impact cardio flow utilizing elements of martial arts and self-defense. Improve cardio fitness, strength, flexibility, and muscle endurance. += Low to no impact; designed for all levels

Pepper Geddings Recreation Center, Fitness Room

Dates & Times

Fri, Apr 10, 20269:00 AM - 9:45 AM
Fri, Apr 17, 20269:00 AM - 9:45 AM
Fri, Apr 24, 20269:00 AM - 9:45 AM
Fri, May 01, 20269:00 AM - 9:45 AM
Fri, May 08, 20269:00 AM - 9:45 AM
Fri, May 15, 20269:00 AM - 9:45 AM
Fri, May 22, 20269:00 AM - 9:45 AM
Fri, May 29, 20269:00 AM - 9:45 AM
Fri, Jun 05, 20269:00 AM - 9:45 AM

Instructors

Sandra N.