Drop-in#MCC-01

The Core-Dio Lab

Weight Room · 12 spaces

Led by Tyrone M.

13 sessions open

1 instance(s) accepting registrations

Tue, Aug 25, 2026 – Tue, Dec 22, 2026

Drop in any day in this range

12:30 PM – 1:30 PM

60 minutes, every session

0 of 12 registered

For this session

About

Come this fall and work on cardio and core strength - Lots of walking / Light jogging. - Lots of Abdominal muscles exercises. - Most importantly have fun!!!

Where it happens

Weight Room

Mary C. Canty Recreation Center

Eligibility

Customers must be at least 18 years of age in order to register.

Dates & times

13 sessions
Tue10Nov

12:30 PM – 1:30 PM

Weight Room, Mary C. Canty Recreation Center

Thu12Nov

12:30 PM – 1:30 PM

Weight Room, Mary C. Canty Recreation Center

Tue17Nov

12:30 PM – 1:30 PM

Weight Room, Mary C. Canty Recreation Center

Your instructors

Tyrone M.

1 creditper session