
Stable & Able+
Junior Gymnasium · 13 spaces
Led by Michelle S.
1 instance(s) accepting registrations
Thu, Jan 22, 2026 – Thu, Dec 31, 2026
Drop in any day in this range
11:00 AM – 11:45 AM
45 minutes, every session
2 of 15 registered
For this session
About
A no impact, chair-based workout that includes a variety of exercises to improve muscular strength, range of motion, balance, and flexibility. Some standing exercise will be offere…
Where it happens
Junior Gymnasium
Pepper Geddings Recreation Center
Dates & times
8 sessions11:00 AM – 11:45 AM
Junior Gymnasium, Pepper Geddings Recreation Center
11:00 AM – 11:45 AM
Junior Gymnasium, Pepper Geddings Recreation Center
11:00 AM – 11:45 AM
Junior Gymnasium, Pepper Geddings Recreation Center
Your instructors
Michelle S.
Stable & Able+

1 instance(s) accepting registrations
About
A no impact, chair-based workout that includes a variety of exercises to improve muscular strength, range of motion, balance, and flexibility. Some standing exercise will be offered. += Low to no impact; designed for all levels
Locations
Junior Gymnasium, Pepper Geddings Recreation Center
Dates & times
| Thu, Jan 22, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Jan 29, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Feb 05, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Feb 12, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Feb 19, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Feb 26, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Mar 05, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Mar 12, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Mar 19, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Mar 26, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Apr 02, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Apr 09, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Apr 16, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Apr 23, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Apr 30, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, May 07, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, May 14, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, May 21, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, May 28, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Jun 04, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Sep 17, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Sep 24, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Oct 01, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Oct 08, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Oct 15, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Oct 22, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Oct 29, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Nov 05, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Nov 12, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Nov 19, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Nov 26, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Dec 03, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Dec 10, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Dec 17, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Dec 24, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
| Thu, Dec 31, 2026 Junior Gymnasium, Pepper Geddings Recreation Center | 11:00 AM - 11:45 AM |
Your instructors
Michelle S.